Mind Your Mind
Mind Your Mind sample pageMind Your Mind sample pageMind Your Mind sample page

Mind Your Mind

Ready-to-use materials for healthy older adults!

Beatrice Seagull, Professor Emeritus, has created Mind Your Mind workouts for the active, capable older adult who wants to stay that way!

Challenging exercises sharpen mental prowess in memory skills, flexible thinking, perception, reasoning and more. Presents strategies for coping with everyday life and offers support in dealing with memory loss and other cognitive disabilities. Includes up-to-date information about current brain research and Alzheimer’s Disease.


ISBN: 1-57861-540-2

ProductItem No.PriceQty.
Mind Your MindMYM-01W
Mind Your Mind Professional VersionMYM-02W


Professor Seagull adapted and polished Mind Your Mind after leading innovative workshops with thousands of enthusiastic seniors. Awarded first place in the American Society on Aging Mind Alert Award, 2001. Mind Your Mind provides continued intellectual stimulation by presenting dozens of worksheets in nine skill categories like Memory and Reasoning.

Professional Version: Includes reproduction rights so you can photocopy or print pages using the PDF on CD. Covered spiralbound book, 220 pages, includes Win/Mac CD with printable PDF with photocopy rights, 2005.

The affordable Consumer Version: Covered spiralbound book, 220 pages without reproduction rights, 2005.

Also available as a part of Mental Workout Library.