Refresh! Life Re-Energized Program

A 16-week, health and fitness program for older adults to improve physically and mentally

Product Features:

  • Covers four key concepts: Involve, Inform, Invigorate, and Inspire
  • Ideal for implementing as a group framework
  • Designed to build strength, flexibility, balance, and endurance
  • Provides wellness information for participants and caregivers
  • Adapted from evidence based exercise model
  • Includes: Refresh! Life Re-Energized Manual, Invigorate! The Refresh Exercise Routine, 10 sets of 16 Action Cards, a 18 x 24-inch poster, a training presentation, and PDFs for activities and resources
Grouped product items
Product Name Price Qty
Refresh! Life Re-Energized Program REF-10W
Refresh Action Card Set REF-01CW